40 DAYS~ Breaking The Spell of Emotional Eating I am creating maybe my most powerful program ever. In 35 years. This is the one. I've been immersed for weeks, in the midst of creating what is a kind of ... Read More
40 is the number of miracles and transformation
Did you know that 40 is the number of miracles.. of transformation, of shifts so deep and wide, and in this case also for a new sacred container (read more here). Feed your wholeness. These words have ... Read More
Relief for emotional eating… is here (something new)
Relief for emotional eating… is here. 40 Days to Break The Spell. A new program and a new approach to break the spell of emotional eating. Beauties, Because we are human, we are deeply flawed. We feel things, and we often ... Read More
Manage this and your emotional eating will manage itself
Beauties, If you've struggled with emotional eating, overeating, food addiction, struggles around weight... this is brand new, and includes everything I've offered my clients in private sessions. Powerful content with ... Read More
Beauties, For my clients and others who come to me to heal emotional eating, this is a big deal, and a brand new offer, something powerful that will make a big difference in helping you release the struggles around weight, ... Read More
Follow Beauty- even when you don’t think it’s beautiful
Follow Beauty is not just about what is traditionally beautiful, nor our preferences about what we want or makes us happy. It's also about darkness, about sorrow, about abandonment, about loneliness, about deep fears that ... Read More
Relief for Emotional Eating
When you still haven't found relief for emotional eating and overeating. Keep reading for 3 options for real RELIEF! STOP... in the name of love... before your break (your own) heart... Taking liberties ... Read More
Healing emotional eating with your IntuitiveBody
If you're struggling with emotional eating, binge eating, any kind of uncomfortable eating or relationship with your body... this might be just right... xo For most of my 35 yrs as a clinical psychotherapist and later ... Read More
How to break free from old patterns
Breaking the chains of the past, breaking the painful patterns. So much of what I do. When I work with clients, so much of what we focus on is breaking the chains of old survival patterns. The patterns you used ... Read More
What you call yourself matters
I am a believer and fan of less. of slower. of quieter. I am a lover and nurturer of simpler. of pared down. of discernment and editing. I am a knower of solitude, of the unseen, of the symbolic, of the beauty of the ... Read More