Beauties, If you've struggled with emotional eating, overeating, food addiction, struggles around weight... this is brand new, and includes everything I've offered my clients in private sessions. Powerful content with ... Read More
Intuitive healing for emotional eating- this will help
Most of my clients are women struggling with emotional or disordered eating...many for years, and longer. And Although they kind of 'know' it's not about the food, they still focus on the food. But it's much more than ... Read More
Chaos and also beauty
Despite the chaos in the world, I see so much beauty and evolution both in my clients, my friends, myself. I see so much courage. I see so much heart, the true emotions and waves of feeling and vulnerability that ... Read More
Sacred rituals to purify and release the past
I love sacred rituals, to tend your own creative fire, to purify and heal.. all of that and more. Keeping the fire burning... your own.. your desires, your unique gifts and ways of sharing them, the powerful aspects of you, ... Read More
Relief for Emotional Eating
When you still haven't found relief for emotional eating and overeating. Keep reading for 3 options for real RELIEF! STOP... in the name of love... before your break (your own) heart... Taking liberties ... Read More
One of the gifts of 2020
Beauties~ One of the gifts of this time we are in, is that things are on the surface, no need to dig for what wants to be transformed and healed... Clients are making progress FAST... without it feeling ... Read More
What is your *true* purpose… (personal)
Beauties~ What if your true purpose, the reasonĀ were put on this earth, was for something that seems so 'small'... in your eyes, something that you cannot imagine would be 'enough' to justify this life of ... Read More
The Magic of 8 -Plus 4 Essential Elements to Healing
Four elements that can bring you home to yourself. Four things that will soothe, heal, inspire, and renew you. Four practices within a certain framework, over a specific amount of time... which will allow you to find the best ... Read More
What you call yourself matters
I am a believer and fan of less. of slower. of quieter. I am a lover and nurturer of simpler. of pared down. of discernment and editing. I am a knower of solitude, of the unseen, of the symbolic, of the beauty of the ... Read More
What isn’t talked about with emotional eating
⚡️💜What doesn't get talked about around emotional eating or losing the weight or why people gain it back... not easy truths but important to know what you're up against and why support is essential for ... Read More