Beauties~ I often say that finding freedom from emotional eating is like Breaking The Spell. It’s like a spell that lies over you… and it is relentless. It speaks in its own voice, it speaks with authority, and has become ... Read More
Emotional Eating-it’s personal
40 DAYS~ Breaking The Spell of Emotional Eating I am creating maybe my most powerful program ever. In 35 years. This is the one. I've been immersed for weeks, in the midst of creating what is a kind of ... Read More
Relief for emotional eating… is here (something new)
Relief for emotional eating… is here. 40 Days to Break The Spell. A new program and a new approach to break the spell of emotional eating. Beauties, Because we are human, we are deeply flawed. We feel things, and we often ... Read More
Manage this and your emotional eating will manage itself
Beauties, If you've struggled with emotional eating, overeating, food addiction, struggles around weight... this is brand new, and includes everything I've offered my clients in private sessions. Powerful content with ... Read More
Beauties, For my clients and others who come to me to heal emotional eating, this is a big deal, and a brand new offer, something powerful that will make a big difference in helping you release the struggles around weight, ... Read More
The Real Causes of Emotional Overeating
Where you feel alone, I promise you are not. Where you feel the deepest shame, the most overwhelm, and the fear of trying again because you have just done it all and spent it all and had enough. #EmotionalEating ... Read More
Relief for Emotional Eating
When you still haven't found relief for emotional eating and overeating. Keep reading for 3 options for real RELIEF! STOP... in the name of love... before your break (your own) heart... Taking liberties ... Read More
Healing emotional eating with your IntuitiveBody
If you're struggling with emotional eating, binge eating, any kind of uncomfortable eating or relationship with your body... this might be just right... xo For most of my 35 yrs as a clinical psychotherapist and later ... Read More
How to break free from old patterns
Breaking the chains of the past, breaking the painful patterns. So much of what I do. When I work with clients, so much of what we focus on is breaking the chains of old survival patterns. The patterns you used ... Read More
If you keep blowing your goals… this can help
Beauties...When you've had enough of the breaking promises and endless cycles of starting over that keep blowing your goals and your heart's desires...read this. I was working with a client earlier who wants to change some ... Read More
