You have access to something, something so powerful, so wise, so trustworthy... now and always....but for these times, it's truly invaluable. It's your IntuitiveBody. Your Intuitive Body.... is your inborn ... Read More
PSA – True Self Care for times like these
I woke up with a sort of PSA running as I made coffee today, and so I am typing away in a stream of consciousness.. maybe you need to hear this.. I did. War. Pandemic. We are weary. My prayers always include the words, ... Read More
Beauties, For my clients and others who come to me to heal emotional eating, this is a big deal, and a brand new offer, something powerful that will make a big difference in helping you release the struggles around weight, ... Read More
Sacred rituals to purify and release the past
I love sacred rituals, to tend your own creative fire, to purify and heal.. all of that and more. Keeping the fire burning... your own.. your desires, your unique gifts and ways of sharing them, the powerful aspects of you, ... Read More
Letting creations unfold via your IntuitiveBody
Give things time to unfold.. time to show their parts, time to become what each creation truly 'wants' to and is meant to be. An idea unfolds.. sometimes has different iterations if you give it a bit of space to show ... Read More
How your IntuitiveBody can survive even a pandemic
Especially now.. especially when we are surrounded and flooded by all of what is happening in our world. The pandemic, the politics, hurricane Laura, 2020 continues to lay it on thick. Finding time to live in your ... Read More
With love to my teacher, always
As I get older, I see that the 'veils' are indeed thin... maybe at certain times more than others.. I don't know, i am not a medium. But... when those who have passed come into my mind or memories or sensing.. I pay ... Read More
Be still, and know…
Be still... and know. There is a stillness that speaks of everything. A holy place, a place of wisdom... a place of listening, of waiting. There are days that feel... quiet. Where I feel reticent to share anything. ... Read More
Why you need a writing practice to heal emotional eating
One of the most powerful practices my clients with emotional eating and overeating struggles use in our healing work is....writing. Over 23 years ago I began a writing practice. I really had no idea what it would become to ... Read More
Rituals that heal addiction
Addictions are made of habits that cause you pain, that come at a price. Rituals... are very different and bring powerful healing. Rituals and routines and practices can heal addiction and addictive patterns... Many of my ... Read More
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